10 Aug 2024     posted by Fitness Guy Is aerobics exercise an essential part of your fitness routine? If yes, nothing can be more ...
September 30, 2024, Posted by gymclothes With the arrival of the fall’s crisp air, it’s time to elevate your workout ...
Hello, hello! I hope everyone had a great week! Here’s my recap as usual of training for the Cape Town marathon, which is six weeks away!Monday: ...
20 Aug 2024     posted by Fitness Guy Men, you are also special. You also deserve to channel and show off your inner athlete with a ...
August 27, 2024, Posted by gymclothes Ever hit the gym feeling like ‘’these shorts just aren’t right for me or the workout’’? If yes, you would know ...
Hi friends! Its time for my weekly recap of training for the Cape Town marathon and life in London! Though this week, I was not actually in London ...
01 Sep 2024     posted by Fitness Guy When starting a fitness program, the appropriate equipment may make all the difference. The ...
September 18, 2024, Posted by gymclothes Are you thinking about doing some new and exciting this Halloween? How about breaking free from the usual ...
(Look at that happy senior beauty in the above pic! Matilda is still doing great and enjoying her daily walkies in the Heath, bouncing around like a ...
16 Sep 2024     posted by Fitness Guy As the brisk autumn air welcomes in the spookiest season of the year, many of us prepare for ...
August 9, 2024, Posted by gymclothes The Olympics have long served as a showcase for athletic achievement, as well as a platform to debut ...
Hello! I hope you’re staying cool in the hot August sun!Here’s how training for the Cape Town marathon went this past week:Monday: A Monday ...