For the growing babies, the first year of their life is all about new learning and development. It varies from adjustment to the sleep cycle to standing, ...
Starting Strength Coach Andrew Lewis explains the importance of ensuring your press setup is correct before unracking the bar. This not only maximizes ...
What was it that got you all riled up?Was it a little thing that was pretty easy to forgive, like your partner loading the dishwasher all wrong?Or ...
Strength and Health was one of my favorite magazines during my early lifting days. By the time I joined Bruno’s in 1983, the best days of S&H- as ...
Did your baby's sleep pattern change around 3 months and now you're wondering what to do? You may be one of many. Many parents find themselves confused and ...
"Rip asked me a question which at first I thought rather odd. 'What is the worst-case scenario for you in combat?' he ...
Women in the United States can expect to spend nearly 50 years of their lives taking prescription drugs. And the cost of those drugs can be painful. In ...
Last Sunday, I completed my 44th marathon, the Zurich Marató Barcelona in Barcelona, Spain.A full list of the marathons I have completed is HERE. ...
Rip answers questions from Starting Strength Network subscribers and fans. ...
The vaginal pH value plays a major role in maintaining the health of the vagina. When the pH levels are in balance, the healthy bacteria thrive in the ...