This week, I’m featuring a new brand to the blog: Threads 4 Thought. They offer both casual and active clothing, but of course I’m highlighting their ...
https://www.youtube.com/watch?v=6g88GridehY Ray Gillenwater talks with Austin ...
La obesidad es tan común en Estados Unidos que casi la mitad (4 de cada 10) ...
If you want your body to respond to whatever your mind can imagine, you need to get grounded, get strong, and master the primal movements. Super Trainer ...
Imagine waking up one morning, looking in the mirror, and finding your lips swelled overnight. Swollen lips can be confusing and worrying. While they might ...
Hello! I’m here with my weekly recap of life in London and training for the Dublin marathon!If you missed it, I shared a recap of our recent ...
Four years ago, on April 6, 2019, the Iron Game lost one of its finest people, with the passing of Dr. Ken Leistner. Quite often, when we lose someone ...
Jodi Miller, 49, was experiencing distressing changes to her skin, weight, moods, sleep schedule and menstrual cycle. But when she talked to her OB-GYN, she ...
Over the last couple of years, I’ve been spending more and more time car camping. I discovered The North Face’s ThermoBall booties when I saw another ...