Browsing Archive December, 2023
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I Participate in Dry January for My Mental and Physical Health
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Six years ago I woke up with a bad headache attack. My mouth felt like sandpaper. So did my eyeballs. I was hungover.My family and I went to a lot of parties ...

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Alpine Ice Hack for Weight loss – Newest Weight Loss Trend
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Is there some secret trick that will help you to lose weight? The latest buzz in weight control is called Alpine Ice Hack. It is a new diet trend making its ...

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Embrace Your Fitness Journey with the New Year Special Fitness Collection
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December 27, 2023,    Posted by gymclothes As the New Year approaches, the majority finds themselves forming resolutions strived at improving overall ...

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Hook grip vs. Straps | stef bradford
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Hook grip vs. Straps by stef bradford, PhD, SSC | December 26, 2023 All ...

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Facts About Dry Eye Disease
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Tears are for more than expressing emotion during your favorite Nicholas Sparks movie — they also clean and moisturize your eyes. About 16 million people in ...

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Ergonomics – Optimize Your Driving Position – Will Morris
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Will Morris SSC DPT, demonstrates how to optimize driving position for people who spend a lot of time in the car.Credit : Source Post

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Butt Lifting Exercises : Try these 10 Buttocks Exercises
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Doing certain butt lifting exercises can help you get strong and toned buttocks. Additionally, you can look for How To Lose Butt Fat. Activities like squats, ...

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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: A Man of Iron Speaks
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Last month, I wrote about an article which first appeared in the June 1972 issue of Strength and Health magazine.  As I had mentioned, there were ...

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